{"store":{"baseInfo":{"podcastTitle":"The rachelshoniker's Podcast","slug":"rachelshoniker","podcastDescription":"New podcast weblog","podcastLogo":"https://pbcdn1.podbean.com/img/podbean-logo/podbean_70.jpg","podcastShareLogo":null,"podcastUrl":"https://rachelshoniker.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/rachelshoniker/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-ay433-78caa5","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":7,"gmtAdjustment":"GMT-07:00","useDaylightTime":0,"value":-7,"text":"(GMT-07:00) Arizona","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":13,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"rachelshoniker","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-ay433-78caa5-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Frachelshoniker.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog7916197%26podcastIdTag%3Day433&dfl=https%3A%2F%2Frachelshoniker.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Welcome! I am so excited you are here.

This six-minute guided meditation helps you to tap into the unwavering peace within you. It helps you align with your authentic self, allowing you to feel safe, loved and calm. Turn up your inner light so that you may raise your own vibration and shine bright in your day and in this world.

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Welcome! I am so excited you are here.

Meditation: Turn Up Your Light

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